Thymus tapping to strengthen the immune system

Today's tip is how to strengthen your immune system by tapping on the area where the thymus gland is located behind the the sternum.

The thymus gland is the connection between the body and mind and besides guiding the immune system, it also releases stress and calms the mind, which in turn calms the body by lowering your heartbeat, regulating your breathe, relaxing your muscles and clear your mind. Visualize healing energy entering your thymus gland during the tapping exercise.