Guided Meditation

Guided Meditation of the Body, the Mind, and the Spirit

Guided Imagery also known as Meditation is a program of directed thoughts and suggestions that guide your imagination toward a relaxed, focused state.  Guided meditation is based on the concept that your body and mind are connected.


Transformative Series
follows the spiritual memoir
"Visitors Along My Cancer Journey"
Healing Collection
Meditations for enduring and overcoming Anxiety, Depression, Chemo and Radiation.